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 What is Earthing?  Earthing or grounding refers to forming a connection with the Earth's natural surface energy. This can be done by walking barefoot outside, sitting or lying on the ground, or even using earthing mats indoors. The concept is based on the idea that our bodies can accumulate a positive charge from sources such as electronic devices, pollution, and stress, and that connecting with the Earth helps to balance this charge. Find more @ lanyeshealthandwellness.com